Millet and red dates porridge(xiao mi hong zao zhou )

Millet and red dates porridge

Introduction:

"After the Spring Festival, drink some porridge, come and go, and get rid of the fat."

Production steps:

Step 1: ingredients for millet porridge: millet and red dates

Step 2: wash the millet and pour it into the boiling water pot

Step 3: Boil the millet porridge in high heat, turn to low heat, slowly boil until the rice blooms, and add a little edible alkali (or not)

Step 4: wash the red dates and cut them into small pieces

Step 5: when the millet porridge is about to be cooked, pour in the jujube grains and boil for another 10 minutes to turn off the fire

Step 6: cooked millet jujube porridge, rice and water must be integrated, the only way to drink porridge

Materials required:

Xiaomi: right amount

Red dates: moderate

Edible alkali noodles: appropriate amount

Note: porridge with edible alkali is to play the role of the stomach, some people eat millet stomach acid, in porridge less add a little alkaline noodles, can alleviate

Production difficulty: simple

Process: boiling

Production time: one hour

Taste: Original

Chinese PinYin : Xiao Mi Hong Zao Zhou