Fried silver carp with leek and egg(jiu cai ji dan chao yin yu )

Fried silver carp with leek and egg

Introduction:

"The leeks are very fresh in this season, and the eggs and white whitebait are the icing on the cake. It's delicious. Leek has the effect of Tonifying the kidney. It is suggested that people with constipation should eat more leek to moisten the intestines and relieve the symptoms of constipation. Eggs and silverfish are high in protein, which can supplement the trace elements that are lacking in the body. The combination of meat and vegetable is more effective in nutrition supplement

Production steps:

Step 1: wash Silverfish

Step 2: cut leeks into sections and break eggs

Step 3: hot pot cold oil into the egg, stir fry with shovel

Step 4: stir fry and set aside

Step 5: leave the bottom oil and stir fry the silver carp

Step 6: add leeks and stir fry, then add eggs and stir fry

Step 7: add salt to taste, then out of the pot

Materials required:

Leek: 300g

Eggs: 3

Silver carp: 150g

Oil: right amount

Salt: right amount

Note: very simple home dishes, that is, do not put salt too early to avoid soup.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Jiu Cai Ji Dan Chao Yin Yu