Stir fried diced pork with green shoots(qing sun chao rou ding )

Stir fried diced pork with green shoots

Introduction:

"There are many nutrients in asparagus, including protein, fat, sugar, ash, vitamin A, vitamin B1, vitamin B2, vitamin C, calcium, phosphorus, iron, potassium, magnesium, silicon and food fiber. Therefore, it can promote the development of bones, hair and skin and help people grow."

Production steps:

Materials required:

Lean meat: 100g

Green shoots: one

Chinese wolfberry: one teaspoon

Edible oil: right amount

Salt: right amount

Scallion: right amount

Ginger: right amount

Garlic: right amount

Soy sauce: moderate

Starch: right amount

Chicken essence: appropriate amount

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: light

Chinese PinYin : Qing Sun Chao Rou Ding