Braised cabbage with bean curd(fu zhu shao bai cai )

Braised cabbage with bean curd

Introduction:

"Yuzhu, also known as putrid skin or tofu skin, is a film solidified on the surface of boiled soybean milk, which can be eaten fresh or dried in the sun. Yuzhu is a kind of traditional food that people like very much. It has strong bean flavor and unique taste that other bean products don't have. Yuzhu has a good brain function, it can prevent the occurrence of Alzheimer's disease. This is because the content of glutamic acid in Yuba is very high, which is 2-5 times higher than other beans or animal food, and glutamic acid plays an important role in brain activity. In addition, the phospholipid contained in Yuzhu can also reduce the cholesterol content in the blood, and has the effect of preventing hyperlipidemia and arteriosclerosis. "

Production steps:

Materials required:

Cabbage: 200g

Yuzhu: right amount

Edible oil: right amount

Salt: right amount

Scallion: right amount

Ginger: right amount

Garlic: right amount

Chicken essence: appropriate amount

matters needing attention:

Production difficulty: ordinary

Process: firing

Production time: 10 minutes

Taste: light

Chinese PinYin : Fu Zhu Shao Bai Cai