Braised Hairtail in Brown Sauce(hong shao dai yu )

Braised Hairtail in Brown Sauce

Introduction:

"Hairtail is tender, fat and delicious. It has only one big bone in the middle and no other fine spines. It is a kind of marine fish that people prefer to eat. It has high nutritional value and has certain beneficial effects on post-mortem deficiency, postpartum milk deficiency and traumatic bleeding. Traditional Chinese medicine believes that it can stimulate the stomach, warm the stomach and tonify the deficiency, moisten the skin and beautify the skin. However, people suffering from sores and scabies should eat less. Nutritional value: 1. Hairtail's fat content is higher than that of ordinary fish, and most of them are unsaturated fatty acids, which have a long carbon chain and can reduce cholesterol. 2. There is an anticancer component 6-thioguanine in the scales and silvery white oil layer of hairtail, which is beneficial to the adjuvant treatment of leukemia, gastric cancer and lymphoma. 3. Eating hairtail often has the effect of Tonifying the five internal organs. 4. Hairtail is rich in magnesium, which has a good protective effect on cardiovascular system and is conducive to the prevention of hypertension, myocardial infarction and other cardiovascular diseases. Often eat hairtail and nourishing liver and blood, skin nourishing hair fitness effect

Production steps:

Materials required:

Hairtail: 2

Salt: right amount

Chicken essence: appropriate amount

Cooking wine: moderate

Zanthoxylum bungeanum: right amount

Pepper: right amount

Scallion and ginger slices: appropriate amount

Baijiu: moderate amount

Li Jinji's Secret braised sauce: right amount

Flour: right amount

matters needing attention:

Production difficulty: simple

Process: firing

Production time: one hour

Taste: Maotai flavor

Chinese PinYin : Hong Shao Dai Yu