Colorful lotus root(ying yang shuang kou wu cai ban ou )

Colorful lotus root

Introduction:

"What we are doing today is a light, healthy and refreshing multicolored mixed lotus root. Lotus root is absolutely a good thing. Lotus root is sweet and warm in nature, and can strengthen the spleen, appetizer, blood and heart. Therefore, tonifying the five internal organs has the effect of eliminating food, relieving thirst and promoting muscle growth. With a lot of anthocyanins, purple cabbage, carotene and vitamin A, carrots can promote digestion, white radish. Do you want to keep in good health?"

Production steps:

Materials required:

Lotus root: right amount

White radish: right amount

Moderate amount: carrot

Purple cabbage: right amount

Sugar: one teaspoon

White vinegar: 2 tablespoons

Salt: right amount

Seafood sauce: two drops

Sesame oil: appropriate amount

Chili oil: right amount

Sesame: right amount

matters needing attention:

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Ying Yang Shuang Kou Wu Cai Ban Ou