Sweet potato balls with milk flavor(nai xiang hong shu qiu )

Sweet potato balls with milk flavor

Introduction:

"Sweet potato is rich in starch, dietary fiber, carotene, various vitamins and trace elements. It has high nutritional value and is called the most balanced health food by nutritionists. These substances can maintain the elasticity of blood vessels and are very effective in the prevention and treatment of senile habitual constipation. Because sweet potato is sweet, most people think that eating sweet potato will make people fat. In fact, on the contrary, eating sweet potato will not make people fat. On the contrary, it can reduce weight, keep fit, prevent sub-health and defecate. With the addition of glutinous rice flour, condensed milk, coconut and raisin, the common sweet potato immediately becomes a delicate dessert. It tastes soft, glutinous and sweet. The method is simple and convenient. It loves delicious sweet potato balls

Production steps:

Step 1: 1. Cut the sweet potato into pieces and take a large bowl for standby;

Step 2: 2. Use the microwave oven until soft cooked, take out and press into mashed potato;

Step 3: 3. Add appropriate amount of glutinous rice flour, about half of the amount of mashed potato, and knead together to form a dough;

Step 4: 4. After kneading into dough, knead into small balls with a diameter of 3cm, put them in the microwave oven, and then bite them for about three minutes until they are cooked;

Step 5: 5. Prepare other seasonings, and soak the raisins in rum in advance (no soaking, of course);

Step 6: 6, kiwi slice substrate, put on the just cooked sweet potato balls, then sprinkle with condensed milk, sprinkle with coconut, and finally put on rum raisins.

Materials required:

Sweet potato: right amount

Glutinous rice flour: right amount

Condensed milk: right amount

Coconut: right amount

Rum raisins: moderate

Kiwifruit: 1

Note: 1. The microwave oven heating step can also be replaced by the steamer, but I think the microwave oven version is more convenient and fast, the steamer version has more water vapor, the shape is more difficult, but the taste will be more humid; 2. Depending on their preferences, you can also clip various fillings in the middle; 3. The raisins will have more flavor after soaking in rum.

Production difficulty: simple

Process: others

Production time: 10 minutes

Taste: sweet

Chinese PinYin : Nai Xiang Hong Shu Qiu