Stewed beef(qing dun niu rou )

Stewed beef

Introduction:

"Beef stew can be the best food to lose weight. Beef is low in calories and fat, so it is also an essential food for people who want to lose weight. Moreover, eating beef and mutton often is good for the body, so it belongs to healthy meat

Production steps:

Step 1: soak the fresh beef in cold water, then cut it into pieces of suitable size and put it into the rice cooker with proper amount of cold water.

Step 2: pour all ingredients into the pan and turn on the power.

Step 3: out of the pot in an hour. Delicious meat! (if you want the stewed meat to be easier to chew, you can stew it for a longer time to suit your taste.

Materials required:

Beef: moderate

Zanthoxylum bungeanum: right amount

Scallion: right amount

Ginger: moderate

Dry pepper: right amount

Salt: right amount

Note: put salt after stewing, if you want to eat rotten beef, you can stew for a long time, so that the meat rotten soup is fresh.

Production difficulty: simple

Technology: stewing

Production time: half an hour

Taste: light

Chinese PinYin : Qing Dun Niu Rou