Grilled eggplant(xiang kao qie zi kao xiang jian kang ban )

Grilled eggplant

Introduction:

"During this period, eggplant is more and cheaper. It can make a lot of delicious eggplant dishes, such as salted fish, eggplant pot, grilled eggplant and hand torn eggplant. Today, we made two courses, grilled eggplant and hand torn eggplant. This course is grilled eggplant. My younger brother also likes to eat it. The flavor of meat sauce is fragrant. In addition, it's made in the oven (because he likes to eat cakes, which are baked in the oven) Of course, the flavor is also good. Chives and coriander only play a role in improving the taste, and they don't flush the nose at all. Because there are children to eat, there is no pepper and garlic in this recipe. You can put them yourself if you like. The spicy sauce is suitable for cold dressing, and it doesn't have spicy taste after frying It's a beautiful and delicious meal. "

Production steps:

Step 1: put the eggplant in the microwave oven and turn it for 3 to 5 minutes to make it soft,

Step 2: take it out and make a big cut on the eggplant. You can make a few more cuts inside the eggplant to make it taste better. Put the processed eggplant on the tin foil (or you don't need tin foil, but it's more convenient to clean it with tin foil, and the eggplant is more tender). Brush a layer of oil evenly, wrap it with tin foil, put it in the preheated oven and bake it at 180 ℃ for about 5 minutes Preheat oven, 180 degrees)

Step 3: stir fry the minced meat in a hot pot, add oil and minced meat. When the minced meat is 5% cooked, add the spicy sauce and stir fry it together. Before you get out of the pot, add the minced coriander and a little minced chives and stir fry them together. Then add a small spoon of soy sauce to improve the taste, and sprinkle a little pepper powder. If you like spicy, you can add some chili powder (now the meat sauce needs to be salty, because eggplant is a good choice) It's tasteless)

Step 4: take the eggplant out of the oven, open it, spread the meat sauce evenly inside the eggplant, make it feel like an eggplant boat, then continue to wrap it with tin foil, and then put it into the oven for 180 degrees and 8 minutes to take it out for use.

Materials required:

Eggplant: one

Chives: two or three

Spicy sauce: 1 tablespoon

Salad oil: 1 tablespoon

Soy sauce: 1 teaspoon

Minced meat: 50g

Mint: a little (for decoration)

Coriander: one (you don't like it)

Pepper powder: a little

Note: eggplant inside the best broken a little, as long as the eggplant skin is not broken, so it will be more delicious, brush a layer of oil baked eggplant is to increase the eggplant gloss and smooth tender taste, eggplant is more oil-absorbing, less oil taste will not be too good, microwave oven that step can not be omitted, only by baking eggplant is not easy to mature, time will be extended a lot, also do not use water blanch, taste It's easy to become soft and sticky, and the meat sauce is not easy to taste,

Production difficulty: simple

Process: Baking

Production time: half an hour

Taste: Maotai flavor

Chinese PinYin : Xiang Kao Qie Zi Kao Xiang Jian Kang Ban