Healthy food -- colorful pepper and lotus root(jian kang mei shi cai jiao lian ou )

Healthy food -- colorful pepper and lotus root

Introduction:

"It's a very healthy and healthy dish. It's very light and highlights the original flavor of all kinds of vegetables. The color is gorgeous, the vision and taste are very small and fresh. In a word, it's great!"

Production steps:

Materials required:

Lotus root: right amount

Color pepper: right amount

Scallion: right amount

Garlic: right amount

Moderate amount: carrot

Salt: one teaspoon

White pepper: moderate

Veteran: a drop

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Jian Kang Mei Shi Cai Jiao Lian Ou