Arctic shrimp lean meat porridge(bei ji xia shou rou zhou )

Arctic shrimp lean meat porridge

Introduction:

"It's not necessary to put more than ten good shrimps into the porridge. It's very delicious. The color of cooked Arctic shrimp is pink, the meat is compact, and it tastes sweet! The scientific name of wild Arctic shrimps is northern long forehead shrimps, which grow in the deep sea 200-250 meters below sea level. The growth cycle is slow, the individual is compact, the meat quality is close, rich in high-quality protein, unsaturated fatty acids, iron and zinc

Production steps:

Step 1: soak the rice in water with oil and salt for 20 minutes.

Step 2: cool the pork tenderloin in an underwater pot, bring the water to a boil and remove.

Step 3: cut the tenderloin into small pieces, add ginger, salt, pepper, cooking wine and marinate.

Step 4: thaw the wild Arctic shrimp at room temperature, remove the skin and head, put the peeled shrimp into a bowl, add pepper, shredded ginger, cooking wine, and marinate for a few minutes.

Step 5: after boiling the water in the pot, pour in the rice and bring it to a boil over high heat for about 30 minutes.

Step 6: put in the marinated diced meat and continue to boil for 10 minutes.

Step 7: put in the pickled Arctic shrimp.

Step 8: put in the lettuce leaves which are washed and cut into shreds.

Step 9: add appropriate amount of salt to taste, mix well and turn off the heat.

Materials required:

Wild Arctic shrimp: 12

Rice: 100g

Loin: 100g

Lettuce: 50g

Shredded ginger: right amount

Salt: right amount

Cooking wine: moderate

Pepper: right amount

Precautions: 1. When thawing, remove the Arctic shrimp from the refrigerator and thaw it naturally at room temperature. Please do not thaw it in water, especially in hot water! Because that would make the original flavor of Arctic shrimp lose. When the temperature is high in summer, don't thaw directly at room temperature, but thaw slowly in the 0-4 ℃ fresh-keeping cabinet, which can maximize the taste and freshness of Arctic shrimp. 2. Because the Arctic shrimp itself is cooked, in order to maintain the taste of the Arctic shrimp, it does not need to cook for a long time.

Production difficulty: simple

Process: boiling

Production time: three quarters of an hour

Taste: salty and fresh

Chinese PinYin : Bei Ji Xia Shou Rou Zhou