Steamed cabbage with chopped pepper(duo jiao bao bao cai )

Steamed cabbage with chopped pepper

Introduction:

"In my hometown, Baocai is also called Baocai, sometimes lianhuabai. The nutritional value of Baocai is similar to that of Chinese cabbage, and the content of vitamin C is about twice as high. In addition, cabbage is rich in folic acid, which is an advantage of cabbage vegetables. Therefore, pregnant women and anemia patients should eat more cabbage. Cabbage is also an important beauty product. Chinese cabbage contains some ulcer healing factor, which has a good therapeutic effect on ulcer and can accelerate wound healing. It is an effective food for patients with gastric ulcer. Eat more cabbage, can also increase appetite, promote digestion, prevent constipation

Production steps:

Step 1: wash the cabbage in water and tear it into small pieces by hand.

Step 2: peel and chop the garlic, and prepare some chopped peppers.

Step 3: heat up the oil in the frying pan, add garlic and chopped pepper and stir fry until fragrant.

Step 4: add the cabbage and stir fry it.

Step 5: taste, add a little salt and a little chicken powder, stir fry evenly.

Materials required:

Baobao dish: 300g

Chopped peppers: 2 tbsp

Oil: right amount

Salt: right amount

Garlic: right amount

Chicken powder: right amount

Note: the amount of chopped pepper according to personal taste, chopped pepper salt to taste before deciding the final amount of salt.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Duo Jiao Bao Bao Cai