Braised shark in soy sauce
Introduction:
"Little sharks have high nutritional value, and contain a lot of protein, colloid, calcium, iron, vitamins and other nutrients. It has the effects of Supplementing Qi and nourishing Yin, tonifying deficiency and strengthening waist, promoting hydration and resolving phlegm. Regular eating can restore physical strength and promote healthy life. It can be eaten by the general population, and is suitable for people with cardiovascular disease, cancer and immune diseases. "
Production steps:
Step 1: let the fishmonger clean up and wash away the blood.
Step 2: add boiling water and blanch it
Step 3: remove the sand from the skin
Step 4: cut into large pieces
Step 5: heat the oil in the pan, add ginger slices, garlic powder, add water, cooking wine, sugar, soy sauce, bean paste
Step 6: put in the shark. Cook for 15 minutes
Step 7: add salt and cook until the juice is thick
Step 8: sprinkle some scallions
Materials required:
Shark: 850 grams
Oil: right amount
Salt: right amount
Sugar: right amount
Scallion: right amount
Ginger: right amount
Garlic: right amount
Cooking wine: moderate
Bean paste: right amount
Precautions: 1. Often turn the pan to prevent it from getting stained. 2. If you like spicy, you can put some pepper to make it more delicious. 3. The small shark is tender, so you don't need to fry it. It's not easy to break the fish by boiling it directly
Production difficulty: ordinary
Process: firing
Production time: 20 minutes
Taste: slightly spicy
Chinese PinYin : Jiang Shao Xiao Sha Yu
Braised shark in soy sauce
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