Energy in winter(dong ri neng liang cai shu ju niu rou )

Energy in winter

Introduction:

"I'm too busy to serve these days. This is the baked beef with potatoes made two days ago. I didn't put the beef on the noodles. It seems that there is too little beef, but the taste is very good. My shooting experience is not as good as the elders in the big family. Let's make do with it. "

Production steps:

Ingredients: 500g beef, 350g potatoes, 200g carrots, 200g peppers, 2 parsley, 50g seasoning: 15g raw powder, a big bowl of oil, 4G salt, 8g chicken essence, 3G sugar

Step 2: wash all the ingredients, slice the beef, potatoes and carrots into 3 * 2 diamond shape (not too thick), shred the pepper and cut the parsley into sections

Step 3: while cutting vegetables, heat the pan and pour in a large bowl of oil until 70% hot

Step 4: pour the potatoes and carrots into the oil pan and fry them until they are mature

Step 5: leave the remaining oil (about 15 ml) in the pan and stir fry the beef until discolored

Step 6: add half a bowl of water and bake for 10 minutes

Step 7: pour in salt, sugar and chicken essence

Step 8: then pour in the fried potatoes and carrots and bake for 8 to 10 minutes

Step 9: pour in shredded chilli and coriander before leaving the pot

Step 10: add 10 ml of water into the cornmeal and mix well (make sauce)

Step 11: hook up the sauce and take it out of the pot

Materials required:

Beef: 500g

Potatoes: 350g

Carrot: 200g

Chili: 2

Coriander: 50g

Raw powder: 15g

Oil: a big bowl

Salt: 4 g

Chicken essence: 8g

Sugar: 3 G

Note: Tips: 1. You'd better use soup if you have soup. I don't have any water. 2. Don't cut potatoes too thick, it's not easy to cook. If you like to eat crispy, don't bake them for so long (this is my cooking time for you to make reference. It depends on your own firepower). 3. If you don't like sugar, you can not add it. Coriander can be replaced with chives

Production difficulty: simple

Technology: stir fry

Production time: half an hour

Taste: slightly spicy

Chinese PinYin : Dong Ri Neng Liang Cai Shu Ju Niu Rou