Beef in Brown Sauce(jiang niu rou )

Beef in Brown Sauce

Introduction:

"We all know that beef is rich in protein, but we don't know that beef is also rich in vitamin B6 and B12. Vitamin B6 can enhance immunity, promote the metabolism and synthesis of protein, which is conducive to the recovery of the body after intensive training. Vitamin B12 is very important for the production of cells, which can promote the metabolism of branched chain amino acids, so as to provide the body with the needs of high-intensity training It's a lot of energy. There are many ways to eat beef, which one is very delicious. Sauce beef tastes like beef jerky, chewy (except for bad mouth). It can be used as wine or snack. After work, you can chew two pieces to supplement calories. When you watch TV at rest, you can chew two pieces to satisfy your hunger. When you are in a good mood, add a little wine, everything is so perfect. "

Production steps:

Step 1: the materials are ready;

Step 2: put the main ingredients and all ingredients into the pot, add enough water, bring to a boil, turn to low heat and simmer for 2 hours;

Step 3: stew until the beef is easy to pass through with chopsticks, turn off the fire, do not take it out first, and soak it in the pot for 2 hours;

Step 4: soak and take out after taste, it has become cool at this time;

Step 5: cut the beef into thin slices to make it smell delicious;

Step 6: put a beautiful shape;

Step 7: add green to make it more beautiful.

Step 8: finished product

Materials required:

Fresh beef: 300g

Tangerine peel: 3 pieces

Star anise: 2

Fragrant leaves: 4 pieces

Shallot: 1

Chinese prickly ash: 5g

Ginger slices: 4

Garlic: 2 cloves

Cooking wine: 2 tbsp

Soy sauce: 1 / 2 tbsp

Raw soy sauce: 1 tbsp

Rock sugar: 10g

Salt: right amount

Note: 1. It's not difficult to do this, but it takes a long time and requires patience; 2. Stewed beef needs to leave more juice to make it taste better when soaked; 3. Sliced beef should go against the grain of the meat, otherwise the meat will be scattered.

Production difficulty: ordinary

Process: firing

Production time: several hours

Taste: salty and fresh

Chinese PinYin : Jiang Niu Rou