Pig blood hot pot: a special pot for detoxifying, clearing intestines, enriching blood and beautifying(man tang hong zhu xue huo guo jie du qing chang bu xue mei rong de zhuan guo )

Pig blood hot pot: a special pot for detoxifying, clearing intestines, enriching blood and beautifying

Introduction:

"Pig blood is also known as liquid meat, blood tofu and blood flower. It tastes sweet and bitter, warm in nature, and has the effect of detoxification, clearing intestines, nourishing blood and beauty. Rich in vitamin B2, vitamin C, protein, iron, phosphorus, calcium, niacin and other nutrients. After plasma protein in pig blood is decomposed by gastric acid in human body, it produces a kind of detoxification and intestinal clearing decomposition product, which can react with dust and harmful metal particles invading human body, and is easy to excrete toxin. People who have been exposed to toxic and harmful dust for a long time, especially those who drive vehicles every day, should eat more pig blood. In addition, pig blood is rich in iron, which can improve the anemia and pale, and is an ideal food for detoxification and beauty. The price of pig blood is cheap, so it is not paid much attention in life, but its nutrition and efficacy can not be ignored. How can we miss such cheap and nutritious food. It's tender and delicious to make hot pot with pig blood. "

Production steps:

Step 1: get all the ingredients ready.

Step 2: prepare the soup base.

Step 3: wash pig blood with slow water and cut it into small pieces.

Step 4: cut tofu into small pieces.

Step 5: cut all ingredients with a knife.

Step 6: add appropriate amount of water into the pot, add a little salt, bring to a boil, add tofu and blanch in water.

Step 7: turn off the fire and put the pig blood into the water.

Step 8: add proper amount of oil into the pot, add chopped red onion and onion, ginger and garlic, stir up the flavor.

Step 9: put the Chinese prickly ash and dry red pepper into the water in advance, and then put them into the pot.

Step 10: deep fry over low heat.

Step 11: add 2 tablespoons of bean paste.

Step 12: stir fry the red oil.

Step 13: cut the tomatoes.

Step 14: stir fry until the tomatoes are soft.

Step 15: add the soup and 1 teaspoon of sugar. (if you don't have it, just use soup or water instead)

Step 16: cover and bring to a boil over high heat. Turn to low heat and cook for about 2 minutes.

Step 3: add the blood and tofu for about 17 minutes.

Step 18: put in the green and red pepper section and continue to cook for 1 minute.

Step 19: sprinkle in the garlic. Add a little chicken essence and turn off the heat. Move it to the hot pot, heat it in the induction cooker, and cook the remaining pig blood and tofu when it's almost finished.

Materials required:

Pig blood: 4 yuan

Tender tofu: 2 pieces

Tomato: 1

Green pepper: 1

Red pepper: 1

Garlic: 1

Coriander: 2

Red onion: 2

Scallion: 1

Ginger: moderate

Garlic: right amount

Zanthoxylum bungeanum: right amount

Dry red pepper: appropriate amount

Original soup: 3 boxes

Bean paste: 2 tablespoons

Sugar: 1 teaspoon

Salt: right amount

Chicken essence: a little

Note: 1: the color of pig blood is fresh, no inclusion of pig hair and impurities, and soft texture, non disease pig blood is superior. 2: It's better to buy pig blood from the regular and pollution-free pork. 3: When cooking pig blood, it's best to use pepper, onion, ginger and other seasonings to make it fresh. 4: Pig blood is not suitable to eat with soybeans, easy to cause indigestion, also not suitable to eat with kelp, easy to cause constipation. 5: In order to improve immune function, reduce anemia and strengthen physique, pig blood can be used to treat iron deficiency anemia and old people with protein deficiency.

Production difficulty: ordinary

Technology: hot pot

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Man Tang Hong Zhu Xue Huo Guo Jie Du Qing Chang Bu Xue Mei Rong De Zhuan Guo