Auricularia auricula with minced meat(rou mo mu er )

Auricularia auricula with minced meat

Introduction:

"The content of iron in Auricularia auricula is very rich, so often eating Auricularia auricula can nourish the blood and keep the face, make the skin ruddy and radiant, and prevent iron deficiency anemia; the colloid in Auricularia auricula can absorb the dust and impurities remaining in the human digestive system and discharge them out of the body, so as to play the role of clearing the stomach and cleansing the intestines; it can also help digest fiber substances, which is difficult to eat unintentionally The digested hair, chaff, wood dregs, sand, metal scraps and other foreign matters have the function of dissolution and dissolution. Fried minced meat with Auricularia auricula is made in our home, and the operation is not complicated. "

Production steps:

Step 1: soak black fungus in warm water.

Step 2: wash and tear into small flowers.

Step 3: green garlic leaves cut into thin sections, dry red pepper cut into thin sections must be used.

Step 4: stir fry the minced meat with cooking wine and soy sauce.

Step 5: take another pot, cool the oil and add the dried red pepper.

Step 6: stir fry slowly until fragrant.

Step 7: add black fungus.

Step 8: stir well and add minced meat.

Step 9: add salt.

Step 10: add a little rice vinegar.

Step 11: add light soy sauce.

Step 12: add garlic leaves and turn over the heat.

Step 13: season with chicken sauce.

Materials required:

Minced meat: moderate

Auricularia auricula: right amount

Dry red pepper: appropriate amount

Garlic leaf: appropriate amount

Salt: right amount

Soy sauce: right amount

Vinegar: right amount

Fresh chicken juice: right amount

Precautions: add a little salt to wash black fungus, and remove impurities.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Rou Mo Mu Er