Fried shrimp with pineapple and peas(bo luo he lan dou chao xia )

Fried shrimp with pineapple and peas

Introduction:

"A gourmet mother is bound to cultivate a snack. My children are very picky about food. In school, no matter how strict the teacher is, he can't help it. After a semester, he has lost more than ten kilograms of weight, which saves me the trouble of making him lose weight. We didn't sell any Dutch beans in our small town. I went to other places to study that day. In my spare time, I went straight to the largest chain supermarket in the local area. I didn't disappoint. However, the price made my heart beat faster. A small box, at most 100g, sold for more than ten yuan. It was marked as pollution-free and watered with Maifan stone water. No matter how expensive it is, we have to buy it for our children. After all, there are not many chances to buy it again when we go out. It's also easy to go home with golden pineapple, white shrimp packed from my mother-in-law's house, crispy fried peas with pineapple aroma, and so on. I'm happy to be a mother. It's worth it

Production steps:

Step 1: remove the tendons of the Dutch beans and put them in boiling water with salt. Blanch them slightly and cool them.

Step 2: peel the pineapple and set aside.

Step 3: cut the pineapple into triangular pieces.

Step 4: peel the blanched prawns.

Step 5: heat a little oil in the pan and add the shrimps.

Step 6: stir fry a little to make it absorb oil and brighten.

Step 7: add pineapple slices and stir fry a few times.

Step 8: when the aroma of pineapple comes out, add the Dutch beans cut into oblique pieces.

Step 9: stir fry slightly, add salt.

Step 10: hook in a little water starch to collect juice.

Materials required:

Peas: moderate

Pineapple: right amount

Shrimp: right amount

Salt: right amount

Starch: appropriate amount

Note: cool the peas immediately after blanching, preferably in ice water, to keep their crispness and color.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: other

Chinese PinYin : Bo Luo He Lan Dou Chao Xia