Braised prawns with tomato in red wine
Introduction:
"Prawns with crisp skin and tender meat and quail eggs with slightly burnt skin are full of the aroma of red wine. Coupled with sour and sweet sauce, they are so delicious that they even want to leave the dishes. Shrimp tastes sweet and flat, and its fat is mainly composed of unsaturated fatty acids, which is easy to be absorbed by human body. The content of zinc, iodine, selenium and other trace elements in shrimp meat is higher than other foods. And quail eggs have high nutritional value, which is a good daily tonic. So this dish is not only delicious, but also nutritious. "
Production steps:
Step 1: raw materials: prawns, quail eggs, ginger, scallion, red wine.
Step 2: clean the prawns and do not scratch the back line.
Step 3: cut a small hole in the middle and upper part of the shrimp body to penetrate the tail.
Step 4: peel the quail eggs with bamboo, slice ginger and set aside.
Step 5: heat some oil in the pan (a little more than stir fry), add ginger slices and scallion and stir until fragrant.
Step 6: deep fry the prawns until the skin is crisp, then pour out the excess oil.
Step 7: cut the quail egg in half, cut face to face, put it into the pot, and fry until the cut face is brown.
Step 8: pour in red wine, sprinkle a little salt evenly, cover and cook over medium heat for about 2 minutes.
Step 9: add tomato sauce and stir fry evenly.
Step 10: first put the shrimp and quail eggs on the plate, and then pour the sauce in the pot evenly on it.
Materials required:
Fresh prawns: 2
Quail eggs: 5
Ginger: a little
Scallion white: a little
Red wine: 50g
Salt: a little
Ketchup: 2 tablespoons
Note: poem phrase: 1: shrimp to choose live shrimp, so that the meat is delicious. 2: When frying the shrimp, the oil should be hot, so that the shrimp can be fried until the skin is crisp. After frying the shrimp, pour out the excess oil. 3: When laying quail eggs, fry them face down until they are slightly burnt. This way, they are not easy to break, but also taste good. 4: After adding the red wine, cover and simmer for a while to make the shrimp taste good.
Production difficulty: simple
Technology: stewing
Production time: 10 minutes
Taste: sweet and sour
Chinese PinYin : Hong Jiu Fan Qie Men Da Xia Su Cui De Xia Suan Tian De Jiang
Braised prawns with tomato in red wine
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