Bean curd with chopped pepper(duo jiao dou fu )

Bean curd with chopped pepper

Introduction:

"Recently, I always want to finish my chopped peppers quickly. Every time I cook, I have to add some to increase the spicy flavor. I haven't eaten spicy tofu for a while. It's my home cooked dish in winter. Because I can't eat too much chili now, I don't make much chili. Every time I make chili, my husband and daughter don't feel like troublesome tofu. Alas, because of my stomach trouble, I ate less delicious food. I haven't even eaten my favorite beef rice noodles and chicken fried rice noodles for a long time. Not to mention the cold skin, I haven't eaten it since I found out that I have gastritis, even the most common hot pot in winter. My husband often teases me. If it wasn't for the doctor's advice, I might have eaten hot pot and rice noodles for many times, or the doctor's advice was effective, which was many times stronger than our advice. Every time I heard these teases, I couldn't say anything. It's true that the disease comes from the mouth. Controlling my mouth is the root of the treatment. Tofu is a kind of tonic, heat clearing and health preserving food. According to the theory of traditional Chinese medicine, tofu tastes sweet and cool, enters the spleen, stomach and large intestine meridians, and has the effects of Supplementing Qi, promoting body fluid, moistening dryness, clearing heat and detoxifying. It can be used to treat red eye, thirst, sulfur and liquor burning poison. It is more suitable for eating hot body, halitosis, thirst, stomach and stomach, and after fever.

Production steps:

Step 1: Ingredients: tender tofu, chopped pepper, ham, chive, vegetable oil, salt, starch, garlic, pepper, sugar, chicken essence

Step 2: cut the tofu into small pieces

Step 3: dice ham

Step 4: wash and cut shallots

Step 5: mix pepper, chicken essence, sugar, starch with water, cut garlic

Step 6: heat the frying pan, pour in the cooking oil, stir fry the onion and garlic until fragrant

Step 7: add chopped pepper and stir fry over low heat

Step 8: pour in some water and bring to a boil

Step 9: add tofu and diced ham

Step 10: bring to a boil

Step 11: cook over low heat for about 10 minutes and thicken

Step 12: Sprinkle with chopped chives.

Materials required:

Tender tofu: right amount

Ham: moderate

Chopped pepper: right amount

Vegetable oil: right amount

Salt: right amount

Starch: right amount

Chives: right amount

Garlic: right amount

Sugar: right amount

Chicken essence: appropriate amount

Pepper: right amount

Note: tofu is fragile, don't stir it too much. It's best to thicken it. Those who like sesame oil can add a few drops to taste it

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: medium spicy

Chinese PinYin : Duo Jiao Dou Fu