Two for one fish: Delicious bass soup(yi yu liang chi zhi er mei wei lu yu tang )

Two for one fish: Delicious bass soup

Introduction:

"The meat of sea bass is fried. The head and bone of sea bass can't be wasted. The soup is nutritious."

Production steps:

Step 1: clean up the fish

Step 2: remove the fish, cut the head and bone into large sections.

Third step: add salt and Baijiu to marinate for half an hour.

Step 4: main material

Step 5: lean meat soup for the second time.

Step 6: slice the ginger, rinse the angelica, and wash the medlar when you want to cook.

Step 7: stir fry ginger slices in oil pan.

Step 8: pour the fish bone and head into the oil pan and fry them.

Step 9: add the broth and angelica.

Step 10: add tofu (just a small piece).

Step 11: add green onion.

Step 12: put into a casserole, bring to a boil over high heat, then turn to low heat and cook for 20 minutes.

Step 13: add a little black fungus and cook for 10 minutes.

Step 14: add Lycium barbarum and cook for another five minutes. Adjust the taste and turn off the heat.

Materials required:

Sea Bass: two

Tofu: a small piece

Black fungus: a little

Green onion: two

Jiang: one piece

Wolfberry: moderate

Angelica: a short period

Salt: right amount

Baijiu: a little

Note: this soup is very delicious, high nutritional value, and do not add other spices, just one word: fresh!

Production difficulty: simple

Process: boiling

Production time: one hour

Taste: Original

Chinese PinYin : Yi Yu Liang Chi Zhi Er Mei Wei Lu Yu Tang