Fresh fish with bean paste(dou ban xian yu )

Fresh fish with bean paste

Introduction:

"Tilapia has a fishy smell, so it's best to stew it in sauce."

Production steps:

Step 1: Ingredients: tilapia 1.5 Jin, ginger, onion, garlic

Step 2: after washing the fish, use kitchen paper to absorb the water, cut a few knives on the body, evenly spread a layer of salt on the whole body, massage for a while until all the salt dissolves, and marinate for about 1 hour.

Step 3: Chop ginger and garlic into minced meat and dice onion

Step 4: soak the pickled fish with kitchen paper, put the cool oil into the pot, shake it in the pot, make the fish covered with oil, and fry it over medium heat

Step 5: fry until both sides are brown, shovel out for use, and leave oil in the pan

Step 6: ginger and garlic paste, 1 tbsp Haitian bean paste in the pot, stir fry the red oil slowly over low heat

Step 7: add a little boiling water to boil the seasoning, add raw smoke, and then put the fish in the middle of the fire to stew, during which turn over once. The water for cooking fish should be able to soak one side of the fish.

Step 8: carefully shovel out the stewed fish and put it in the fish dish

Step 9: season the fish soup with vinegar and sugar, thicken with starch water, sprinkle with scallion, and finally pour the sauce on the fish.

Materials required:

Tilapia: one

Ginger: right amount

Scallion: right amount

Garlic: right amount

Haitian bean paste: right amount

Soy sauce: moderate

Sugar: right amount

Vinegar: 1 tbsp

Salt: right amount

Starch water: right amount

Note: before frying, dry the fish with water and salt. When frying, it can keep the fish intact without sticking to the skin.

Production difficulty: ordinary

Technology: stewing

Production time: one hour

Taste: medium spicy

Chinese PinYin : Dou Ban Xian Yu