Healthy walnut whole wheat biscuit(ling shi bi bei jian kang he tao quan mai bing gan )

Healthy walnut whole wheat biscuit

Introduction:

"If you also love biscuits, you will find that you have no digestive biscuits at home in the morning, and you don't want to go out because it's too cold. If you want to watch the update of vampire diaries in the evening, and you don't have anything to sacrifice, you always feel that it's a bit empty. Just do it yourself and deal with it for a few days. Recently, I eat biscuits a little frequently. My mother and father have talked about it many times. After all, there are a lot of oil and sugar. However, since I've made them in a few days, it's better to control them for two days later ~ ~ snicker ~ whole wheat biscuits are relatively healthy, and most of the ingredients are low calorie, so I don't have to worry too much about losing weight. It's still fatal to eat two or three pieces every day ~ ~ except for whole wheat flour I also bought wheat bran to add to it. The main reason is that I like the rough taste of wheat bran very much. If I don't like it, I don't want to add it. It has no effect at all. "

Production steps:

Step 1: large collection of main materials~

Step 2: lay the walnuts on the baking plate and bake for 5 minutes~

Step 3: pour low flour, whole wheat flour, wheat bran and powdered sugar into the bowl~

Step 4: pour low flour, whole wheat flour, wheat bran and powdered sugar into the bowl

Step 5: roll the walnuts into pieces and pour them into flour

Step 6: roll the walnuts into pieces and pour them into flour

Step 7: cut in butter and sugar softened at room temperature and mix well with flour

Step 8: add more water and make a dough. Let it stand for a while

Step 9: roll the dough into large pieces. In order to avoid sticking, we can spread the plastic film on the cutting board (I also wrap the rolling pin with a layer of plastic film)

Step 10: use the mold to carve the shape and put it into the baking tray (at this time, we can preheat the oven)

Step 11: 180 degrees, about 15 minutes in the middle~

Materials required:

Whole wheat flour: 60g

Wheat bran: 40g

Low powder: 40g

Walnut: right amount

Sugar powder: 10g

White granulated sugar: 20g

Butter: 30g

Note: 1, like a little crispy, you can put more butter and powdered sugar. 2. If you don't like sweet food, you can put salt instead of sugar. I tried once, and the salty one is OK, but it doesn't have the fragrance~

Production difficulty: ordinary

Process: Baking

Production time: 10 minutes

Taste: milk flavor

Chinese PinYin : Ling Shi Bi Bei Jian Kang He Tao Quan Mai Bing Gan