Diced oyster sauce(hao you wu ding )

Diced oyster sauce

Introduction:

"Guangdong people call oysters oysters. Oyster sauce is made from oyster and oyster slips, which are called" sea bottom milk ". After boiling, the juice is concentrated and refined with accessories. Oyster sauce is delicious, full-bodied, moderately viscous and high in nutritional value. As Baidu knows, northern oyster contains 118 mg of calcium per 100 grams, Fujian oyster contains 165 mg of calcium per 100 grams. It is a seafood rich in calcium. Oyster sauce after concentration and refining can be said to be a good product for calcium supplement. It is very beneficial to health to eat the dishes it makes. Today, with oyster sauce and nutritious Pleurotus eryngii, cucumber, carrot, mushroom and ham sausage, we can make a healthy autumn dish to improve immunity, strengthen spleen and stomach, and enhance calcium. I hope friends like it. "

Production steps:

Step 1: clean the surface of Pleurotus eryngii and dice it; peel the carrot, clean it and dice it; clean the surface of cucumber without thorn and dice it; clean the surface of dried Lentinus edodes, soak it in warm water and dice it; dice the ham sausage and set aside.

Step 2: oil in a hot pan, saute shallot and ginger.

Step 3: pour in diced carrots and stir well.

Step 4: pour in the apricot abalone and mushroom cubes and stir well.

Step 5: pour in diced cucumber, diced ham sausage and diced mushroom, stir well.

Step 6: add appropriate amount of water to soak mushrooms.

Step 7: add 1 teaspoon oyster sauce, season, cover the pan, low heat, 2 minutes.

Step 8: add a little chicken essence to make it fresh.

Step 9: add half a bowl of water starch, collect juice, and then out of the pot.

Materials required:

Pleurotus eryngii: 100g

Cucumbers without thorns: 2

Carrot: 50g

Mushroom: 5

Ham sausage: 100g

Onion and ginger powder: appropriate amount

Oyster sauce: 1 teaspoon

Starch: 1 teaspoon

Salt: a little

Chicken essence: a little

Peanut oil: right amount

Note: 1. Carrots and Pleurotus eryngii all like oil. It is suggested that the amount of oil should be a little more than usual. 2. When cooking, first oil-absorbing carrot diced and apricot abalone mushroom diced, and then into the other three diced. 3. Oyster sauce is salty. Add salt properly.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Hao You Wu Ding