Congee with chestnut and shredded chicken(li zi ji si zhou )

Congee with chestnut and shredded chicken

Introduction:

"The best way to keep healthy is to stew chicken with chestnuts in winter. Chestnut chicken porridge is rare. My daughter said that a classmate said at noon yesterday that she ate chestnut chicken porridge, which was very delicious. When my daughter came home at the weekend, she asked me, mom, you always send out recipes, can you make chestnut chicken porridge? I feel very strange. I never asked my daughter more about the recipe. How did she think of asking this? After my questioning, my daughter said that one classmate said in the class at noon today that she ate chestnut chicken porridge, which was very delicious. I knew you were sending out the recipe, and I thought you would make it. I wanted to eat it too. To tell you the truth, I really didn't make it. I used to make chestnut red bean porridge and chestnut pork porridge, Think should not be difficult, readily agreed to the daughter's request. I went to the market and bought a live three yellow chicken for the chicken dealer to kill. After more than an hour of busyness, the daughter smelled the fragrance and ran from the study to the kitchen. Looking at a casserole of chestnut chicken porridge, the daughter laughed happily.... Porridge is one of the favorite foods of Chinese people. It is delicious and nutritious. Porridge can nourish the stomach and skin, neither increase the burden of the digestive system, nor lead to obesity. It's an indispensable part of modern life. "

Production steps:

Step 1: Ingredients: chestnut chicken breast rice glutinous rice salt ginger cooking wine

Step 2: wash the chestnuts, cut them into pieces, heat them in microwave oven, remove the shell and mash them

Step 3: put chicken breast into water, add ginger and cooking wine

Step 4: cook slowly

Step 5: pick up the cooked chicken breast and tear it into shreds

Step 6: after washing the glutinous rice, put it into a casserole, add some water and bring to a boil,

Step 7: turn the heat down and cook slowly

Step 8: after the rice and glutinous rice bloom, add the chestnut chicken shreds and continue to cook slowly

Step 9: add chestnuts and cook until thick

Step 10: add the right amount of salt, seasoning out of the pot

Materials required:

Chestnut: moderate

Rice: right amount

Glutinous rice: right amount

Chicken breast: moderate

Salt: right amount

Ginger: right amount

Cooking wine: moderate

Note: Although chestnuts are good, it is easy to bloat when eating too much. On the contrary, it is indigestion, especially for children. It is not suitable to eat too many chestnuts at a time. It is not suitable to eat a lot after meals. It is easy to produce too high heat and cause obesity. Chestnuts are warm in nature. Children with constipation should not eat more chestnuts. Those with deficiency of spleen and stomach should not eat chestnuts raw

Production difficulty: simple

Process: boiling

Production time: one hour

Taste: light

Chinese PinYin : Li Zi Ji Si Zhou