Challenge your teeth with vigor(tiao zhan ni de ya kou jin er shi zu huo tui mai ren chao fan )

Challenge your teeth with vigor

Introduction:

"Green wheat kernel, rich in nutrition, is not only a dish but also a meal, probably many friends have not eaten this. If this is not very good, but after eating, I have been deeply infatuated with QQ's teeth. The taste is definitely" enjoy the teeth. "Today, we have a fried rice with wheat kernel, which is followed by the taste, and the key is the taste is quite awesome.

Production steps:

Step 1: prepare raw materials

Step 2: chop the ham and carrot

Step 3: saute the scallion with hot oil

Step 4: pour in all the ingredients, stir fry and ripen

Step 5: add two tablespoons of oyster sauce

Step 6: pour in the rice, stir fry until fragrant, add salt and chicken essence.

Materials required:

Green wheat kernel: moderate amount

Ham: moderate

Rice: right amount

Carrot: right amount

Scallion: right amount

Chicken essence: appropriate amount

Oyster sauce: right amount

Salt: right amount

Note: Tips: 1, fried rice to use leftovers can be fragrant spring teeth, plus wheat kernels that is on the spring add spring ah 2, add oyster sauce is very refreshing, you can also add a little soy sauce 3, with dry wheat kernels bubble hair cooked can also be basic, but there is no this fragrance and spring teeth

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: onion

Chinese PinYin : Tiao Zhan Ni De Ya Kou Jin Er Shi Zu Huo Tui Mai Ren Chao Fan