A bowl of good soup: chicken feet, peanut, yam and pig bone soup
Introduction:
As the saying goes, the essence of bones is in soup. In life, big stick bone soup, spareribs soup, duck shelf soup and other bone soup can be seen everywhere. "Bone stew is definitely more nutritious than pure meat, and it's also better for absorption." Recently, I went to work every day. I bought three meals a day or worked out in the company. It was bad and unhealthy. So I went to the market to buy some soup making materials when I had time yesterday afternoon. Born in Guangzhou, soup is very popular for my family, almost every week there are several times, ready for winter, I hope this soup can let you refer to
Production steps:
Step 1: all materials are ready
Step 2: soak jujube, dahuadou, medlar, peanut, tremella, coix seed and preserved fruit
Step 3: peel and prepare the yam
Step 4: chop the chicken feet to remove the toenails. Because it's dirty, I usually remove it
Step 7: bring the soup to a boil
Step 6: next, cut the yam and wash it in water several times to remove the viscous liquid
Step 7: chop the pig bones, slice the lean meat, place the chicken feet in the dish
Step 8: bring the water to a boil, add the pig bones, chicken feet and lean meat, and cook for about 15 minutes
Step 9: add corn and cook for another 20 minutes
Step 10: cover the pot, turn to medium heat and continue to cook for 20 minutes
Step 11: add ingredients and bring to a boil for 10 minutes
Step 12: stir it with a spoon for a few times. I forgot to take a picture. It's just stirred. Please forgive me
Step 13: finally, add yam, turn to low heat and simmer for 20 minutes. You have to be patient to make soup
Step 14: done. All the nutrition is in this bowl of soup
Materials required:
Chicken feet: 250g
Pig bone: 100g
Lean meat: 250g
Peanuts: 250g
Yam: 500g
Red dates: 8
Tremella: 1
Dahuadou: 10g
Candied fruit: 3
Wolfberry: 15g
Job's tears: 50g
Salt: right amount
Note: the yam will not melt so fast until it is put in the end. The fingernails of chicken feet are dirty, so it's best to remove them.
Production difficulty: ordinary
Technology: pot
Production time: several hours
Taste: sweet
Chinese PinYin : Bao Yi Wan Hao Tang Ji Zhao Hua Sheng Shan Yao Zhu Gu Tang
A bowl of good soup: chicken feet, peanut, yam and pig bone soup
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