Convenient and nutritious breakfast(fang bian ying yang zao can xia pi dou fu nao )

Convenient and nutritious breakfast

Introduction:

Tofu curd Kwai tofu curd is just perfect. It's easy to fail at home, but it's easy to fail. It's easier to fail than to get a convenient version. It's definitely a fast breakfast. Actually, it is made of lactone bean curd. I think this lactone tofu is just right, not soft or hard. It's my favorite love to make enough material at home, so I add shrimp skin, nutrition and hygiene. It's much better than the stall outside. Why not

Production steps:

Step 1: prepare raw materials

Step 2: Chop chopped scallion, coriander and mustard for later use

Step 3: spoon lactone tofu into a bowl and pound it into pieces. Microwave for 3 minutes

Step 4: put the bean curd water heated in the microwave oven into the pot

Step 5: add a little soy sauce and bring to a boil

Step 6: add the shrimps and cook for a while

Step 7: add appropriate amount of water starch

Step 8: pour it on the bean curd, sprinkle with green onion, coriander, sesame, mustard and sesame oil

Materials required:

Lactone tofu: right amount

Dried shrimps: right amount

Mustard tuber: right amount

Sesame: right amount

Scallion: right amount

Coriander: moderate

Soy sauce: moderate

Oyster sauce: right amount

Starch: appropriate amount

Sesame oil: appropriate amount

Note: Tips: 1, bean curd microwave oven heated water do not come, used to adjust the juice, if the water is less, then add some water. 2, shrimp sauce are very salty, do not put salt. 3, convenient and fast

Production difficulty: simple

Process: steaming

Production time: 10 minutes

Taste: spiced

Chinese PinYin : Fang Bian Ying Yang Zao Can Xia Pi Dou Fu Nao