Steamed egg with pear(qiu li zheng dan )

Steamed egg with pear

Introduction:

"Autumn is the most suitable season for eating pears. Autumn is relatively dry, and pears are the best food for moistening dryness and lungs. Eggs have the effects of nourishing the heart and calming the nerves, tonifying the blood, nourishing yin and moistening dryness. The combination of the two is the most suitable health care product

Production steps:

Step 1: prepare a pear and an egg

Step 2: wash the pear, cut it from the top and dig out the inside with a spoon

Step 3: beat the eggs into a bowl and stir well

Step 4: pour the egg mixture into the pear and put a drop of sesame oil in it

Step 5: put the pear into the steamer, cover it and steam for 15 minutes

Step 6: pour a little sesame oil into the pan

Materials required:

Pear: one

Egg: one

Sesame oil: appropriate amount

Note: the egg liquid is in two thirds of the pear, too much steam will overflow

Production difficulty: ordinary

Process: steaming

Production time: 20 minutes

Taste: sweet

Chinese PinYin : Qiu Li Zheng Dan