Stir fried shredded pork with olive and sweet bean(gan lan cai tian dou chao rou si )

Stir fried shredded pork with olive and sweet bean

Introduction:

Production steps:

Step 1: tear off the tendons on both sides of the sweet bean, wash and set aside;

Step 2: cut the lean meat into shreds, add soy sauce, chicken essence, raw powder and a little water to marinate;

Step 3: peel the garlic and chop it into mashed garlic;

Step 4: heat the oil in the pan (a little more), pour in the shredded meat, and use chopsticks to disperse it;

Step 5: after the color changes, the shredded meat can be put into reserve; (it doesn't need to be fried too long to ensure the smoothness and tenderness of the meat)

Step 6: leave the bottom oil in the pot, pour in the mashed garlic and saute until fragrant;

Step 7: pour in the sweet beans and stir fry;

Step 8: pour in the olive and stir fry;

Step 9: finally pour in the shredded meat and stir fry well!

Materials required:

Sweet bean: right amount

Lean meat: moderate

Olive: right amount

Garlic: right amount

Soy sauce: moderate

Chicken essence: appropriate amount

Raw powder: appropriate amount

Salt: right amount

Note: * sweet beans are easy to be cooked, so it doesn't need to be fried too long; * olive vegetables are used more, so they have a taste. If the taste is not enough, then seasoning;

Production difficulty: simple

Technology: stir fry

Ten minutes: Making

Taste: salty and sweet

Chinese PinYin : Gan Lan Cai Tian Dou Chao Rou Si