Stir fried towel gourd with minced garlic(suan rong chao si gua )

Stir fried towel gourd with minced garlic

Introduction:

"It's very simple, but the flavor is good. It's a common dish in our family. Of course, you can also add sliced meat or black fungus. It's more nutritious and delicious! But this stir fry, it is very light, you can eat the pure sweet towel gourd itself, each has his own good

Production steps:

Step 1: cut ginger slices, chop a lot of garlic and set aside;

Step 2: after washing towel gourd, peel it and cut it into small pieces;

Step 3: heat up the oil pan, add garlic and ginger slices and saute until fragrant;

Step 4: pour in towel gourd and stir fry evenly; (towel gourd will come out of water, you can put a little water or not)

Step 5: sponge gourd slightly soft body can add salt seasoning; stir well can be served plate!

Materials required:

Luffa: moderate

Ginger: right amount

Garlic: right amount

Oil: right amount

Salt: right amount

Note: I don't like chicken essence when cooking, simple salt can bring out the fresh and sweet taste of the food itself, and also more healthy!!

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Suan Rong Chao Si Gua