Stewed tofu with fish head
Introduction:
"Fish head stewed tofu is a delicious home stew. Both fish head and tofu are rich in protein. The combination of the two is a perfect combination of animal protein and plant protein. The finished product is extremely nutritious and is especially suitable for the elderly and the weak. "
Production steps:
Step 1: wash fish head (tail), tofu, onion and ginger.
Step 2: dice ginger and tofu.
Step 3: heat the oil in a hot pan and fry the fish head over medium heat.
Step 4: fry on both sides and set shape, then add onion and ginger.
Step 5: open a big fire and cook vinegar and cooking wine successively.
Step 6: cook the soy sauce.
Step 7: add water and bring to a boil.
Step 8: stew for about 5 minutes, add salt and sugar to taste, add tofu.
Step 9: continue to simmer for 3 minutes.
Step 10: add monosodium glutamate, then turn off the fire.
Step 11: take out the pot and put it into a bowl.
Materials required:
Fish head: 1
Tofu: right amount
Oil: right amount
Salt: right amount
Vinegar: right amount
Cooking wine: moderate
Sugar: right amount
MSG: right amount
Soy sauce: moderate
Note: to cook this dish, you should choose freshwater fish head, crucian carp, silver carp, grass carp and carp.
Production difficulty: ordinary
Technology: stewing
Production time: 10 minutes
Taste: salty and fresh
Chinese PinYin : Yu Tou Dun Dou Fu
Stewed tofu with fish head
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