Four black soybean milk
Introduction:
"Adzuki bean and job's tears, dispel dampness and lose weight. Black rice, black beans, black sesame, job's tears, four black porridge or pulp, can be black hair, nourishing. Black food can tonify the kidney. If the kidney essence is sufficient, the human body will be strong. If the kidney qi is insufficient, the human body will be weak. Eating more black food can first increase the physique, second prevent diseases, and third delay aging. Generally speaking, it can enhance the physique. In addition, the vitamin E content in black sesame is very high, which is very good for the skin. "
Production steps:
Step 1: raw materials as shown in the picture, black beans, black rice, adzuki bean, coix seed soaked overnight
Step 2: wash the ingredients, put them into the soybean milk machine, fill the water, and power on.
Step 3: filtrate the pulp with screen.
Step 4: bean dregs can also be eaten directly
Step 5: use glucose to adjust the taste, kidney tonifying soybean milk!
Materials required:
Black rice: right amount
Black beans: moderate
Black Sesame: right amount
Coix seed: 15g
Peanuts: right amount
Adzuki Bean: 15g
Glucose: right amount
Note: with raw walnut, better!
Production difficulty: simple
Process: boiling
Production time: half an hour
Taste: light
Chinese PinYin : Si Hei Dou Jiang
Four black soybean milk
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