Shredded chicken with cold sauce(liang ban ji si )

Shredded chicken with cold sauce

Introduction:

"Chicken breast is high in protein and low in fat, and it is more absorbed by the human body. It is very suitable for warm tonic in summer. For people who have a bad appetite due to the hot weather, steaming before mixing is a low-fat and nutritious method. With a slightly sour and spicy taste, it is appetizing and delicious!"

Production steps:

Step 1: get the ingredients ready.

Step 2: Chicken with scallion, ginger, cooking wine, salt, chicken essence and marinate for half an hour.

Step 3: wash coriander and cut into sections, wash cucumber and cut into shreds.

Step 4: take out the marinated chicken and steam it in boiling water for about 10 minutes.

Step 5: cut the chilled chicken into shreds.

Step 6: add cucumber and coriander.

Step 7: add salt, vinegar, spicy oil, sesame oil, sugar and cooked sesame according to your own taste.

Step 8: mix well.

Materials required:

Chicken breast: 1 piece

Cucumber: 1

Coriander: 1

Cooked sesame: right amount

Salt: right amount

Chicken essence: appropriate amount

Sugar: right amount

Vinegar: right amount

Spicy oil: moderate amount

Sesame oil: appropriate amount

Soy sauce: right amount

Note: 1. When steaming chicken, don't take too long to avoid aging. 2. You can add your favorite nuts to this salad according to your hobby.

Production difficulty: simple

Process: mixing

Production time: one hour

Taste: salty and fresh

Chinese PinYin : Liang Ban Ji Si