Stewed lean meat with apple and pear(ping guo xue li dun shou rou )

Stewed lean meat with apple and pear

Introduction:

"This is a super simple stew, no matter from the material selection or production method, it can be completed with zero cooking skills! This soup is sweet, moistening, light and delicious. In my family, it is one of my son's recipes. This light and sweet soup is most suitable for children to drink. It has a variety of vitamins, protein and iron, which are easy for children to accept! This kind of soup is suitable for drinking all year round

Production steps:

Step 1: soak the apple in salt water for a while, remove the stalk and core, wash the skin to ensure no wax, and then cut it into eight small pieces;

Step 2: soak Sydney in salt water for a while, wash and remove the pedicels. Cut the pear into eight small pieces and set aside;

Step 3: cut the lean meat into pieces of appropriate size, and blanch the blood with ginger slices in cold water;

Step 4: after being purified with cold water, add tangerine peel and ginger slices into the stewing cup;

Step 5: add the prepared apple and Sydney;

Step 6: inject about 80% boiling water;

Step 7: according to the instructions of the electronic stew cup, add boiling water to the highest water level at the periphery;

Step 8: cover well and simmer for about 2.5 hours in stew mode! Add salt to taste before eating!

Materials required:

Apple: moderate

Sydney: moderate

Lean meat: moderate

Xinhui tangerine peel: moderate amount

Ginger: right amount

Salt: right amount

Note: apple core has certain toxicity, can not be eaten, as long as the skin is cleaned, with the skin of apple soup, unique flavor; as for Sydney, even belt core soup, the effect is better ~ nutrition is more comprehensive ~!

Production difficulty: simple

Technology: stewing

Production time: several hours

Taste: salty and fresh

Chinese PinYin : Ping Guo Xue Li Dun Shou Rou