Whole wheat germ toast(quan mai pei ya tu si )

Whole wheat germ toast

Introduction:

"Wheat germ, also known as malt powder and germ, is golden yellow and granular. Malt is one of the organs of wheat germination and growth, accounting for about 2.5% of the whole wheat grain. It is rich in vitamin E, B1 and protein, and has very high nutritional value. Germ is the root of wheat life, and it is the most nutritious part of wheat. Wheat germ oil contains 220 micrograms of vitamin E per 100 grams, which is 13 times as much as soybean oil; cod liver oil contains more than 4 times, which is one of the highest vitamin E-containing foods. Therefore, wheat germ is an ideal anti-aging and beauty food

Production steps:

Materials required:

Whole wheat flour: 250g

Wheat germ: 25g

Milk: 175g

Sugar: 50g

Salt: 3 G

Yeast: 5g

Butter: 25g

Raisins: 42g

matters needing attention:

Production difficulty: ordinary

Process: firing

Production time: several hours

Taste: Original

Chinese PinYin : Quan Mai Pei Ya Tu Si