Stewed milk with Papaya(mu gua dun niu nai )

Stewed milk with Papaya

Introduction:

"Papaya stewed milk is a home-made dessert, papaya is rich in papain, vitamins, calcium, phosphorus and a variety of minerals, with anti-aging beauty, breast augmentation and beauty, liver and stomach, Shujin Huoluo effect. Papaya contains special egg white enzyme, which can quickly receive the amount of egg white outside the fresh milk. The amount of egg white can promote the metabolism of skin, maintain elasticity, and provide comprehensive functions of anti-aging and anti-oxidation. Girls who love beauty can eat it often. "

Production steps:

Step 1: prepare the ingredients.

Step 2: wash the papaya, first cut it horizontally from the middle, then cut it vertically.

Step 3: remove the seeds.

Step 4: pour the milk into the papaya.

Step 5: put into the steamer and steam for 15 minutes.

Step 6: after air temperature, put in a spoonful of honey.

Step 7: Beauty

Materials required:

Papaya: one

Milk: one pack

Honey: a spoonful

Caution: adding honey after steaming is to ensure that its nutrients are not lost. It can also be transferred to honey before steaming to obtain a better taste.

Production difficulty: simple

Technology: stewing

Production time: half an hour

Taste: sweet

Chinese PinYin : Mu Gua Dun Niu Nai