Love in winter(dong zhi lian fu rong qing kou bei )

Love in winter

Introduction:

"Green mussel, namely emerald mussel, also known as Haihong, is dried as" light vegetable ". As one of the important economic shellfish in China, it is a well-known marine treasure at home and abroad. The meat is delicious and nutritious. The dry product contains 53.5% protein, 6.9% fat, 17.6% sugar, 8.6% inorganic salt, as well as various vitamins, iodine, calcium, phosphorus, iron and other trace elements and a variety of amino acids. It is recorded in the compendium of Materia Medica that mussels have the functions of treating asthenia, fatigue, asthenia of blood essence, dysentery due to hematemesis, bowel sounds and low back pain. Haihong is a low-cost and high-yield seafood product in Qingdao. During the long vacation, my little aunt went back to her hometown in Liaocheng and bought her crabs, scallops, oysters and Haihong. A big incubator was too big to hold them. A few Haihong and oysters were left. It was just the day before the Mid Autumn Festival. The original price of crabs was 80 yuan per kilo (about 7 or 8 Liang each). Other seafood also doubled the price by 2 or 3 times. Don't waste it. Since it's less, make it more delicate. Haihong made hibiscus, green mussels and oysters. We all call them oysters. We made oysters with garlic. Haihong is suitable for stewing with wax gourd and radish, so it is beautiful and healthy with rouge wax gourd. "

Production steps:

Materials required:

Mussels: 15 (Haihong)

Pork: 50g

Shrimp: 50g

Egg: 1

Wolfberry: right amount

Wax gourd: moderate

Amaranth: moderate

Sugar: right amount

Vinegar: right amount

Steamed fish soy sauce: right amount

Cooking wine: moderate

Edible oil: right amount

Chicken essence: appropriate amount

matters needing attention:

Production difficulty: ordinary

Process: steaming

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Dong Zhi Lian Fu Rong Qing Kou Bei