Red bean glutinous rice red date porridge(bu chu hao qi se hong dou nuo mi hong zao zhou )

Red bean glutinous rice red date porridge

Introduction:

"These three ingredients are good for dietotherapy, which can clear away heat and dampness, and nourish blood and beauty. In the dry season, drink a bowl of hot porridge to dispel the cold and replenish the heart and spleen. "

Production steps:

Materials required:

Adzuki Bean: 60g

Glutinous rice: 60g

Red dates: 10

Water: moderate

matters needing attention:

Production difficulty: ordinary

Process: boiling

Production time: three quarters of an hour

Taste: Original

Chinese PinYin : Bu Chu Hao Qi Se Hong Dou Nuo Mi Hong Zao Zhou