Delicious fried rice with nutritious eggs(mei wei ying yang dan chao fan )

Delicious fried rice with nutritious eggs

Introduction:

"There was a bowl of rice left yesterday. I had noodles at noon today. Let's have fried rice with eggs in the afternoon. Cong collected some ingredients in the refrigerator and planned to make a delicious and nutritious fried rice with eggs for himself and Xiaobao... Yan Ma is a bit careless. She always cooks more or less rice. But her husband always cooks just right rice. If she eats less, eats more vegetables and drinks more soup, it will be over. If she has more, she should try to make it delicious and eat it again. Otherwise, Dabao will say that I'm wasting it. "

Production steps:

Step 1: 1

Step 2: 2. Dice ham, carrot and onion

Step 3: 3. Put the eggs in a bowl and stir well

Step 4: 4. Add proper amount of cooking oil into the pan, heat it, pour in the eggs, stir fry, and set aside

Step 5: 5. Add a small amount of cooking oil into the pot, add the cut ham, carrots and diced green onion to make it fragrant

Step 6: 6. Add the scrambled eggs and leftover rice and stir fry

Step 7: 7. Add the right amount of salt, turn over all the ingredients to your desired maturity

Step 8: 8. Add a little chicken essence to improve the flavor, then put it on a plate

Step 9: another finished product

Materials required:

Leftover rice: a bowl

Egg: one

Ham: three slices

Carrot: Half Root

Corn kernels: right amount

Onion: one

Salt: right amount

Chicken essence: a little

Edible oil: right amount

Note: 1. Rich ingredients, rich in nutrition. 2. Because there are eggs into the rice, chicken essence is less or not put. 3. If there is a baby's friend, vegetables can be fried more, adults should pay attention to the crispness of vegetables

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Mei Wei Ying Yang Dan Chao Fan