Braised bean curd with minced meat(jia chang rou mo shao dou fu )

Braised bean curd with minced meat

Introduction:

"For the sake of health, modern people pay attention to low sugar, low oil and low fat in their diet. Today, they make a healthy bean curd dish. They don't need to fry it in oil when cooking, and the method is very simple. This dish is called "home cooked tofu with minced meat". The main methods are as follows

Production steps:

Step 1: heat the frying pan, add proper amount of cooking oil and stir fry the minced meat.

Step 2: stir dry the minced meat, pour in the scallion and ginger, stir fry the flavor, and cook in Shaojiu.

Step 3: add a little soy sauce and stir well, then add some oyster sauce and stir well.

Step 4: stir well and pour in proper amount of water.

Step 5: pour the pre cut tofu into the boiling water pot and blanch for 3 minutes.

Step 6: then take out the water and pour it into the frying pan.

The seventh step: Tofu pour into the pot and then cook it in medium heat. When the soup is received 70%, make the final seasoning and sprinkle with a little sugar, pepper and MSG.

Step 8: after the flavor is adjusted, thicken with appropriate amount of starch.

Step 9: after the sauce is gelatinized, add the chopped garlic and stir fry slightly, then you can take it out of the pot.

Materials required:

Tofu: 600g

Minced pork: 100g

Garlic: 50g

Scallion: 15g

Ginger powder: 10g

Shaojiu: 15g

Fresh soy sauce: 10g

Oyster sauce: 20g

Sugar: 5g

MSG: 1g

Pepper: right amount

Starch: appropriate amount

Cooking oil: 20g

Water: moderate

Note: this dish features simple method, delicious taste, smooth tofu, heavy taste, this dish is most suitable for cooking. Warm tips: 1. It's better to choose tough tofu for making this dish. The finished dish is both smooth and not fragile. 2. The best way to make this dish is to dry and crisp the minced meat. After the minced meat is put into the pot, the water and oil will be dried, and then the onion and ginger will be put in. In this way, the minced meat will taste better, and there will be no fishy smell. After the bean curd is cooked, it will taste smooth and tender, and the minced meat will be fragrant when it is eaten. 3. Due to the use of soy sauce and oyster sauce, it is not necessary to put salt, just need a little sugar monosodium glutamate and pepper. This simple, quick and easy to make home style dish "home style bean curd with minced meat" is ready for your reference!

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Jia Chang Rou Mo Shao Dou Fu