Fried rice with salmon protein(san wen yu dan bai chao fan )

Fried rice with salmon protein

Introduction:

"For a person's dinner, I forgot what kind of biscuit or cake to make. The remaining two proteins, ha ha, steamed a large piece of salmon for my son, but I didn't finish it. His father had dinner again in the evening, so I had to send the limited materials at home to" reward "myself! I really feel that it's not easy to take a child. I can't sleep well and eat well. Ha ha! But also happy

Production steps:

Step 1: tear the steamed salmon meat into small pieces;

Step 2: heat up the oil pan, fry the chicken protein in the pan until it's cooked, fry and set aside;

Step 3: heat up the oil pan, fry the chicken protein in the pan until it's done, and then set aside;

Step 4: add soy sauce and stir well;

Step 5: add the fried protein and salmon and stir well;

Step 6: add coriander or scallion before cooking, stir well again!

Materials required:

Salmon: moderate

Egg white: moderate amount

Rice: right amount

Coriander: moderate

Oil: right amount

Soy sauce: right amount

Note: there is no skill to speak of, because there are no vegetables, if there are diced vegetables can be fried in advance and then stir well, it will be more delicious and nutritious!

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : San Wen Yu Dan Bai Chao Fan