Healthy and delicious squid hot and sour soup in festivals(jie ri li yang sheng you mei wei de you yu suan la tang )

Healthy and delicious squid hot and sour soup in festivals

Introduction:

"The hot and sour squid soup should be the best choice, but the ingredients are ordinary but elegant. A seemingly simple bowl of soup contains eggs, tofu, shredded squid, mushrooms, fungus and other materials, which are very nutritious. Egg, bean curd and shredded squid provide high-quality protein, mushrooms replenish qi, Auricularia auricula dredge intestines and nourish the face, and finally use mature vinegar to improve the taste, which can both eliminate food and appetizer. It's really suitable for people who have long-term entertainment during holidays, and it's also suitable for the best soup for health preservation at ordinary times. "

Production steps:

Step 1: get all the materials ready. (mushrooms, agaric and shredded squid foam ahead of time)

Step 2: remove the roots and shred the pickled mushrooms and Auricularia auricula, cut the squid into inches, and shred the celery.

Step 3: break up the eggs.

Step 4: cut tofu into small pieces and set aside.

Step 5: put the right amount of water into the pot and add a piece of soup.

Step 6: bring the fire to a boil and melt the soup.

Step 7: put in the tofu and bring to a boil.

Step 8: add Shredded Mushroom and agaric in turn.

Step 9: add shredded celery.

Step 10: beat in the egg and stir well.

Step 11: finally add salt, pepper, vinegar, sesame oil can be out of the pot.

Materials required:

Shredded squid: 150g

Shuifa mushroom: 100g

Auricularia polytricha: 100g

Tofu: 50g

Egg: 1

Celery: 30g

Soup: 250ml

Salt: right amount

Vinegar: right amount

Pepper: right amount

Sesame oil: appropriate amount

Note: 1, squid can use fresh, can also use shredded squid, if it is fresh squid, shredded squid body is the best. 2. If there is no soup treasure, you can directly use water, of course, there is a real soup is the best. 3. Put in the celery after the best not to put other spices, such as parsley, this will channeling flavor. 4. Vinegar to grasp the amount, especially for people who do not like sour. Because this soup is not jealous, it's the aroma of jealousy.

Production difficulty: simple

Process: steaming

Production time: 10 minutes

Taste: hot and sour

Chinese PinYin : Jie Ri Li Yang Sheng You Mei Wei De You Yu Suan La Tang