Health preservation in autumn -- chestnut chicken soup(qiu ji yang sheng li zi ji tang )
Health preservation in autumn -- chestnut chicken soup
Introduction:
"When the autumn wind blows, chestnuts are fragrant. Traditional Chinese medicine believes that chestnut has the effects of tonifying kidney and spleen, strengthening body and bone, benefiting stomach and liver. The meat of Sanhuang chicken is tender, delicious and nutritious. Tiebang yam is rich in protein, vitamins, amino acids and minerals. It can not only nourish the Qi of spleen, lung and kidney, but also nourish the Yin of spleen, lung and kidney. Autumn gradually thick, boil a pot of chestnut chicken soup, full of love, your family should be drunk
Production steps:
Materials required:
Three yellow chickens: half
Chestnut: 250g
Iron Yam: 200g
Red dates: 8
Salt: 1 teaspoon
Chicken essence: a little
matters needing attention:
Production difficulty: ordinary
Technology: pot
Production time: one hour
Taste: Original
Chinese PinYin : Qiu Ji Yang Sheng Li Zi Ji Tang
Health preservation in autumn -- chestnut chicken soup
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