Wax gourd with orange juice(cheng zhi dong gua )

Wax gourd with orange juice

Introduction:

"Wax gourd is a kind of vegetable for both medicine and food, with a variety of health functions. It has the functions of moistening the lung and promoting body fluid, resolving phlegm and relieving thirst, diuresis and detumescence, clearing away heat, detoxification and pus. The dietary fiber content in wax gourd is very high, and the crude fiber in wax gourd can stimulate intestinal peristalsis, so that the carcinogens accumulated in the intestinal tract can be excreted as soon as possible. "

Production steps:

Step 1: the raw materials are shown in the figure

Step 2: slice the wax gourd.

Step 3: put the wax gourd into the pot and cook it.

Step 4: take out the boiled wax gourd and pour in the real powder while it is hot.

Step 5: stir well, let each piece of wax gourd be stained with fruit powder, cool in the air, put it in the refrigerator for one night, and eat it the next day. It tastes sour, sweet, refreshing and delicious.

Materials required:

Wax gourd: moderate

Orange flavor real powder: appropriate amount

Note: must be cooked wax gourd, hard heart, bad taste. True powder is a personal addition.

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: sweet and sour

Chinese PinYin : Cheng Zhi Dong Gua