Radish and beef brisket soup
Introduction:
"This soup is our favorite. White radish and beef are a classic combination, which can strengthen the spleen and eliminate food. When eating, you can directly seasoning soup, you can also use dipping sauce to eat meat, nutrition and health, taste great. Autumn is coming and the weather is getting colder. Make a pot of nutritious soup for your family and let them taste your love. It's delicious to dip the meat in the sauce. "
Production steps:
Step 1: wash the Beef Brisket with water, then soak it in water for about 2 hours to remove the blood.
Step 2: cut the soaked beef brisket into small pieces and blanch with boiling water.
Step 3: blanched beef.
Step 4: prepare the ingredients.
Step 5: put the beef in the pot, add proper amount of water, put the ingredients in, bring to a boil over high heat and simmer over low heat for about 2 hours.
Step 6: peel and cut the radish into pieces.
Step 7: pour the radish into the broth.
Step 8: continue to simmer for about 40 minutes.
Step 9: after the soup is stewed, you don't need to add salt in the pot. You can put it in the bowl and add salt and other seasonings you like. We usually make another dip to eat. It tastes great. The extra beef brisket soup is also good for cooking noodles.
Materials required:
Beef Brisket: right amount
White radish: right amount
Star anise: 2
Fragrance: 3 tablets
Cinnamon: 1 yuan
Dried pepper: 2
Red dates: 2
Ginger slices: 5
Chinese prickly ash: 10
Soy sauce: moderate
Sesame oil: right amount
Zanthoxylum oil: right amount
Chicken essence: appropriate amount
Chili oil: right amount
Scallion: right amount
Coriander: moderate
Precautions: beef nutrition: beef is rich in protein, amino acid composition is closer to human needs than pork, can improve the body's resistance to disease, for growth and development, and post operation, after the rehabilitation of people in the supplement blood loss and repair tissue is particularly suitable. Cold winter food beef, has the warm stomach function, is the cold winter tonic good product. According to traditional Chinese medicine, beef has the functions of Tonifying Qi, nourishing spleen and stomach, strengthening muscles and bones, resolving phlegm and calming wind, relieving thirst and stopping salivation. It is suitable for people with middle qi depression, shortness of breath, body deficiency, weakness of muscles and bones, anemia, long illness and yellow and dizzy face. Nutrition of white radish: 1. Enhance the body's immune function: radish is rich in vitamin C and trace element zinc, which helps to enhance the body's immune function and improve disease resistance; 2. Help digestion: mustard oil in radish can promote gastrointestinal peristalsis, increase appetite and help digestion; 3. Help the absorption of nutrients: amylase in radish can decompose starch in food Anti cancer: radish contains lignin, can improve the activity of macrophages, phagocytosis of cancer cells. In addition, radish contains a variety of enzymes, can decompose carcinogenic nitrosamine, has anti-cancer effect.
Production difficulty: simple
Technology: stewing
Production time: several hours
Taste: light
Chinese PinYin : Jian Pi Yang Wei De Qiu Ji Yang Sheng Tang Luo Bo Niu Nan Tang
Radish and beef brisket soup
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