Seaweed peanut
Introduction:
Production steps:
Step 1: prepare materials
Step 2: put the olive oil in the pot, heat it to 70%, add the peanuts, turn the heat down, and stir fry with a spatula
Step 3: to have peanut flavor, some skin cracking, crackle when the fire off, drain oil Sheng
Step 4: put it in the dish to cool
Step 5: Sprinkle appropriate amount of salt and stir evenly
Step 6: slice the seaweed
Step 7: mix the seaweed and peanuts
Materials required:
Peanuts: moderate
Seaweed: moderate
Salt: right amount
Precautions: 1. A Spanish study shows that long-term consumption of fried foods made from olive oil or sunflower seed oil will not lead to increased health risks such as coronary heart disease. 2. Fried peanuts, must be cool and then put salt, otherwise, salt easy to melt, peanuts are not crisp! If you can't eat peanuts, store them in a fresh-keeping box to avoid moisture. 3. Peanuts as far as possible to choose uniform size, in order to unify the fire, seaweed can be appropriate.
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: Original
Chinese PinYin : Hai Tai Hua Sheng
Seaweed peanut
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