Fresh stir fry(qing shuang xiao chao )

Fresh stir fry

Introduction:

"There is an active protein with obvious anti-cancer effect in balsam pear, which can stimulate the defense function of the immune system, increase the activity of immune cells and remove harmful substances in the body. Lettuce taste fresh and tender, light green color, like Jasper in general. The combination of the two is refreshing and delicious. It's good for your health to eat more fresh vegetables

Production steps:

Materials required:

Bitter gourd: one

Lettuce: one

Carrot: a small root

Auricularia auricula: 8

Red pepper: one (seedless)

Pepper oil: Chicken nods

Salt: one gram

Starch: appropriate amount

Onion, ginger and garlic: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Qing Shuang Xiao Chao