dried pork slice(zhu rou pu )

dried pork slice

Introduction:

"It's baking, it's smelling all over the room, ah! What a tempting taste! It's good to make snacks by yourself! Pork tenderloin is more healthy than the part with fat and oil, with less fat content; pork tenderloin is tender and easy to digest, rich in high-quality protein, which can promote healthy growth; pork can also provide heme iron and cysteine, which can promote iron absorption and improve iron deficiency anemia. "

Production steps:

Step 1: Chop pork tenderloin into minced meat, the finer the better.

Step 2: add cooking wine, soy sauce, black pepper, sugar and salt to the minced meat. Beat the minced meat with chopsticks in one direction for 3-5 minutes.

Step 3: spread a piece of tin foil on the cutting board, apply a layer of salad oil, pour the minced meat on it, and cover it with a layer of preservative film.

Step 4: use a rolling pin to roll the minced meat evenly.

Step 5: move the rolled meat slices together with the tin foil to the baking pan, preheat the oven to 180 degrees, heat up and down, middle layer, put the baking pan into the oven, bake for 25 minutes and take it out.

Step 6: turn the meat upside down, brush a layer of honey on the surface, sprinkle with white sesame, continue to bake in the oven for 25 minutes. Roasted to feel no water state, reduced by about half, feel the meat is very strong, is roasted

Step 7: after baking, cool and cut into strips.

Materials required:

Pork loin: 400g

Sesame: 10g

Soy sauce: 10 grams

Black pepper: 1g

Cooking wine: 3 G

Salt: 1g

Sugar: 3 G

Honey: 10g

Note: 1, pork must choose lean meat, so less fat, fat meat in the roast when oil. 2. According to their own taste, can be made into spicy jerky, spiced jerky. 3. When water is found to be diluted out in the middle of the process, you can wear heat insulation gloves, take out the baking tray and pour out the water.

Production difficulty: simple

Process: Baking

Production time: one hour

Taste: salty and fresh

Chinese PinYin : Zhu Rou Pu