Bitter gourd cup(ku gua zhong )

Bitter gourd cup

Introduction:

"At ordinary times, bitter gourd is either sliced or cut into strips or pieces for cooking. I don't think there is any new idea. Today I think I have to change the way of eating anyway, so this dish was born! Such a simple dish can make the food different just by changing the cutting method. Is it the same with other things in life? "

Production steps:

Step 1: scoop out the inner pulp of balsam pear with a small spoon and wash it

Step 2: cut into 2 cm wide circles

Step 3: wash pork and carrot, dice them, chop garlic

Step 4: put proper amount of oil into the pot, stir fry garlic until fragrant, stir fry diced meat over medium heat, add cooking wine and sugar, stir fry for taste, continue to add soy sauce and raw soy sauce, stir fry over medium heat and color;

Step 5: add diced carrot

Step 6: stir fry until the carrots are cooked, season with salt and set aside

Step 7: take another pot, add some water to boil, add a little mixed oil and salt, add balsam pear ring, blanch for three minutes, use chopsticks to insert along the edge of balsam pear, if it is easy to pass through, it is ripe

Step 8: pick up the bitter gourd ring and set it on the plate

Step 9: ladle the diced meat and carrot into the bitter gourd cup.

Materials required:

Balsam pear: half

Pork: 150g

Carrot: half

Soy sauce: 1 teaspoon

Veteran: half a spoonful

Sugar: 1 teaspoon

Cooking wine: 1 teaspoon

Garlic: right amount

Salt: right amount

Precautions: balsam pear has the functions of cooling and thirst relieving, eliminating pathogenic heat, treating Dan fire and toxic gas, purging six meridians and excess fire, supplementing qi and relieving thirst, relieving fatigue, clearing heart and eyesight, nourishing blood and liver, moistening spleen and kidney, promoting metabolism, etc. According to the research, Momordica charantia has obvious hypoglycemic effect, has certain curative effect on diabetes, and has certain anti-virus ability and anti-cancer effect.

Production difficulty: simple

Process: firing

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Ku Gua Zhong